Din webbplats titel

Mind-body integration: Become A



Psychosomatic therapist



The Psychosomatic Therapist program is an online-based, comprehensive course in health and mind-body integration. You will learn methods such as stress reduction, various exercises like self-regulation techniques and mindfulness practices. The course is designed for those who want to deepen their own well-being or for those looking to pursue a career in this field.


Study from home at your own pace and receive your course diploma in either Swedish or English. No prior knowledge is required. Welcome!


Study now

Reduce stress



Mindfulness programs can reduce stress and anxiety symptoms by up to 40%. However, it is important to address the underlying causes of stress, rather than simply treating the symptoms.



*Study: Jazaieri, 2013. ScienceDaily, 9 November 2022. MBSR Ohio State University Wexner Medical Center.



Psychosomatic



Psychosomatic methods encompass both physical and psychological approaches to address troubling symptoms, based on the belief that overall balance is essential for healing.


-



15 min per day



While we sleep, the body recovers, processes impressions, and heals. Practicing mindfulness for just 15 minutes a day can help reduce sleep problems.


*Study: Rusch HL, Rosario M, 2018



Career



The course provides you with the skills to start a career in psychosomatic therapy, should you wish to, but it is also suitable for personal interest and self-development.



Diploma



Upon completion of the course, you will receive your course diploma, enabling you to work professionally with psychosomatic methods and counseling. Work as a psychosomatic therapist or personal advisor.


Skills



Build a versatile repertoire of skills to manage a wide range of health issues, from stress-related symptoms to psychosomatic imbalances.


Study from home.
Self-paced.



In-depth and comprehensive



Created by professionals within the field



Diploma granted after finished assignments.



Study now



Take the course and train in psychosomatic care, where we approach health from a holistic perspective. Educate yourself to work professionally or to enhance your own health and personal development through psychosomatic methods. Study digitally at your own pace, with our support.


Become a therapist

"Really feels like the course is comprehensive, so pleased!"



Jasmin K.



Psychosomatic therapist



"Quick to reply to emails and always helpful. Thanks for this course"



Anja M.



Ayurvedic therapist



"I really recommend!"



Ida F.



Psychosomatic therapist



Through personalized care, we can undergo a journey of transformation.



Humanity has gradually moved further away from nature in a society where we are often stressed and focused on achievement. In reality, that means a dampened connection to our inner voice. Through self-regulation techniques, mindfulness, and a holistic approach, we can rediscover our inner balance, find calm, and reconnect with the natural state.



You will learn...



Self-regulation



You learn about stress reduction and how to challenge negative thought patterns, as stress is often a key factor in health for many people. We explore exercises, methods, and practical strategies that can easily be done at home.



Competence



You gain an overview of many common physical and mental health issues and explore potential treatments to address them, such as intestinal inflammation and nutritional needs.


Methods



We explore practical exercises within MBIs (Mindfulness-Based Interventions) as tools to stay more present in the moment – along with a variety of other techniques. We study relevant course literature, accompanied by practical exercises.


Career



We take an in-depth look at clinical interview techniques and other practical skills related to professional practice in the field. This is perfect for those who want to start their own business in psychosomatic treatment methods.


Get your diploma



Start your own career and launch your own business after completing the course, or enhance your CV when applying for jobs in the market. You will receive your diploma upon completion of the course.


Study now

Course content



Block 1



- Introduction to Psychosomatic Methodology
- Understanding the connection between the mind and body

- Historical perspectives on psychosomatic methods

- The role of stress in psychosomatic issues

- Techniques for stress reduction and relaxation



Block 2



- Overview of Psychosomatics

- Assessment tools and techniques for psychosomatic evaluation

- Differential diagnosis within psychosomatic methods

- Ethical considerations in psychosomatic diagnosis



Block 3



- Therapeutic Approaches

- Mindfulness-Based Interventions for Stress Reduction

- Intr. to biofeedback

- The Role of Nutrition and Lifestyle Changes in Psychosomatic Methodology



Block 4



- Common Imbalances, Symptoms & Treatment

- Working with Multidisciplinary Teams

- Empathy and Compassion in Patient Care

- Self-Care Strategies for Psychosomatic Practitioners

- Starting a Business



Block 5



- Explore the Connection Between Mind, Body, and the Immune System

- Neuroendocrine Pathways

- Psychosocial Factors and Immune Function

- Assignments

- Diploma



Optional additional reading and course literature may apply. Terms of use are available here.



elearning.tia@gmail.com

Open hours 10.00 AM - 17.00 PM CET.

E-learning terms of use can be found here.



Worldwide - Online based E-learning
TIAintegration.org