Often we learn to consider health as a general lifestyle that embraces the obvious health-choices, like greens and workouts at the gym. In Ayurveda, however, there is a different approach, where the unique needs and constitution of the individual provide the guidelines. Not everyone can eat the same food or live in the same way and achieve a healthy life. Instead, lifestyle must be adapted to the individual body and adjust that persons specific current imbalances. By adjusting the imbalance and also aligning with the individual’s natural physiology, optimal health is achieved.
Ayurveda has been documented as highly effective in several studies, sometimes equally effective as pharmaceutical options. Save your spot and become an Ayurvedic Therapist today. No prior knowledge is required.