In the Western world, there is an idea of what is considered healthy, which is often generalized. In Ayurveda, however, there is a different approach, where the unique needs of the individual are taken into account. Not everyone can eat the same food or live in the same way and achieve good health; instead, lifestyle must be adapted to the person’s body and any current imbalances. By compensating for the imbalance and also aligning with the individual’s natural physiology, optimal health is achieved.
In Ayurveda, both prevention and healing are emphasized. Ayurveda has been documented as highly effective in several studies, sometimes equally effective as pharmaceutical options. Save your spot and become an Ayurvedic Therapist today. No prior knowledge is required.